Speaking of Nutrition...

This woman is 51  
She is TV health guru Gillian McKeith, advocating a holistic approach to nutrition and health, promoting exercise, a vegetarian diet high in organic fruits and vegetables. She recommends detox diets, colonic irrigation and supplements.

This woman is 51 
She is Nigella Lawson a TV cook, who eats meat, butter and deserts.

I have always watched what I eat. Mostly veggies and no junk food or fast food. I might eat beef once every year or so (because I just don't like beef and don't want clogged arteries).

But I question anyone who is obsessive with their health regime! 
Do these two photos tell a story?  I think so!




Anna@Directions Not Included said...

So very true! Everything in moderation.

Pondside said...

Moderation in all things - you've got it right!

The Polka Dot Closet said...

Thanks for making my Saturday night! I love the story this is telling! I think I will go grab a greasy burger!


Abby said...

ha! i mean they are two extremes, i like the place right in the middle!

Karen said...

Oh, my! I'm off to see about a burger now, too!

Hugs to you!

Anita @ GoingALittleCoastal said...

Oh if I could look like Nigella at 51! I won't feel bad then next time I throw a slab of butter in the pan!